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Joel Freeman
Born · September 26, 1982 (42 years old)
Known For: Acting
Place of Birth:
Bio
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
LIIFT More
(1 episode)
0.0
2022
10 Rounds - Sample Workout
Himself
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2020
10 Rounds
(10 episodes)
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2020
Ready for LIIFT Off- Week 1
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2019
Ready for LIIFT Off- Week 2
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2019
Ready for LIIFT Off- Week 3
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2019
Ready for LIIFT Off- Week 4
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2019
Ready for LIIFT Off- Week 5
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2019
Ready for LIIFT Off- Week 6
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2019
Ready for LIIFT Off- Week 7
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2019
Ready for LIIFT Off- Week 8
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2019
LIIFT4 Stretch
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2019
LIIFT4 Roll & Recover
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2019
LIIFT4 Live Workout
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2019
LIIFT4 Week 1 Day 1 Chest-Triceps
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2019
LIIFT4 Week 1 Day 2 Back-Biceps
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2019
LIIFT4 Week 2 Day 1 Chest-Triceps
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2019
LIIFT4 Week 2 Day 2 Back-Biceps
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2019
LIIFT4 Week 3 Day 1 Chest-Triceps
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2019
LIIFT4 Week 3 Day 2 Back-Biceps
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2019
LIIFT4 Week 4 Day 1 Chest-Triceps
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2019
LIIFT4 Week 4 Day 2 Back-Biceps
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2019
LIIFT4 Week 5 Day 2 Back-Biceps
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2019
LIIFT4 Week 1 Day 3 Shoulders
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2019
LIIFT4 Week 2 Day 4 Legs
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2019
LIIFT4 Week 4 Day 4 Legs
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2019
LIIFT4 Week 2 Day 3 Shoulders
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2019
LIIFT4 Week 1 Day 4 Legs
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2019
LIIFT4 Week 3 Day 3 Shoulders
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2019
LIIFT4 Week 3 Day 4 Legs
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2019
LIIFT4 Week 5 Day 3 Shoulders
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2019
LIIFT4 Week 6 Day 3 Shoulders
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2019
LIIFT4 Week 6 Day 4 Legs
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2019
LIIFT4 Week 4 Day 3 Shoulders
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2019
LIIFT4 Week 5 Day 4 Legs
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2019
LIIFT4 Week 7 Day 1 Chest-Back
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2019
LIIFT4 Week 7 Day 2 Legs
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2019
LIIFT4 Week 7 Day 4 Full Body
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2019
LIIFT4 Week 7 Day 3 Shoulders-Arms
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2019
LIIFT4 Week 8 Day 1 Chest-Back
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2019
LIIFT4 Week 8 Day 2 Legs
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2019
LIIFT4 Week 8 Day 3 Shoulders-Arms
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2019
LIIFT4 Week 8 Day 4 Full Body
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2019
Core De Force - Core De Force Relief
Himself
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2016
Core De Force - MMA Plyo
Himself
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2016
Core De Force - MMA Mashup
Himself
0.0
2016
Core De Force - MMA Shred
Himself
0.0
2016
Core De Force - MMA Power
Himself
10.0
2016
Core De Force - Power Sculpt
Himself
0.0
2016
Core De Force - MMA Shred Learn It & Work It
Himself
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2016
Core De Force - MMA Power Learn It & Work It
Himself
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2016
Core De Force - 5 Min. Core On The Floor
Himself
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2016
Core De Force - MMA Plyo Learn It & Work It
Himself
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2016
Core De Force - Core Kinetics
Himself
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2016
Core De Force - Dynamic Strength
Himself
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2016
Core De Force - MMA Speed Learn It & Work It
Himself
0.0
2016
Core De Force - Agility Strength
Himself
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2016
Core De Force - Agility Power
Himself
0.0
2016
Core De Force - MMA Kick Butt
Himself
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2016
Core De Force - MMA Speed
Himself
0.0
2011
Simon Magus
Aaron
7.3
1999