Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Known For
LIIFT More
(1 episode)
2022
10 Rounds - Sample Workout
Himself
2020
10 Rounds
(10 episodes)
2020
Ready for LIIFT Off- Week 5
2019
LIIFT4 Week 1 Day 4 Legs
2019
LIIFT4 Week 5 Day 3 Shoulders
2019
LIIFT4 Week 7 Day 3 Shoulders-Arms
2019
Ready for LIIFT Off- Week 4
2019
LIIFT4 Week 5 Day 2 Back-Biceps
2019
LIIFT4 Week 5 Day 4 Legs
2019
LIIFT4 Week 7 Day 1 Chest-Back
2019
LIIFT4 Week 8 Day 4 Full Body
2019
Ready for LIIFT Off- Week 2
2019
LIIFT4 Week 1 Day 2 Back-Biceps
2019
LIIFT4 Week 6 Day 3 Shoulders
2019
LIIFT4 Week 7 Day 4 Full Body
2019
Ready for LIIFT Off- Week 3
2019
LIIFT4 Roll & Recover
2019
LIIFT4 Week 2 Day 2 Back-Biceps
2019
LIIFT4 Week 4 Day 1 Chest-Triceps
2019
LIIFT4 Week 4 Day 4 Legs
2019
LIIFT4 Week 6 Day 4 Legs
2019
LIIFT4 Week 2 Day 4 Legs
2019
LIIFT4 Week 3 Day 4 Legs
2019
Ready for LIIFT Off- Week 6
2019
LIIFT4 Live Workout
2019
LIIFT4 Week 4 Day 3 Shoulders
2019
LIIFT4 Week 8 Day 3 Shoulders-Arms
2019
LIIFT4 Stretch
2019
LIIFT4 Week 8 Day 2 Legs
2019
Ready for LIIFT Off- Week 7
2019
LIIFT4 Week 2 Day 3 Shoulders
2019
LIIFT4 Week 3 Day 3 Shoulders
2019
LIIFT4 Week 3 Day 1 Chest-Triceps
2019
LIIFT4 Week 3 Day 2 Back-Biceps
2019
LIIFT4 Week 4 Day 2 Back-Biceps
2019
LIIFT4 Week 7 Day 2 Legs
2019
LIIFT4 Week 8 Day 1 Chest-Back
2019
Ready for LIIFT Off- Week 1
2019
Ready for LIIFT Off- Week 8
2019
LIIFT4 Week 1 Day 1 Chest-Triceps
2019
LIIFT4 Week 2 Day 1 Chest-Triceps
2019
LIIFT4 Week 1 Day 3 Shoulders
2019
Core De Force - MMA Mashup
Himself
2016
Core De Force - MMA Plyo
Himself
2016
Core De Force - Core De Force Relief
Himself
2016
Core De Force - Core Kinetics
Himself
2016
Core De Force - 5 Min. Core On The Floor
Himself
2016
Core De Force - MMA Speed Learn It & Work It
Himself
2016
Core De Force - MMA Power
Himself
2016
Core De Force - MMA Plyo Learn It & Work It
Himself
2016
Core De Force - MMA Shred Learn It & Work It
Himself
2016
Core De Force - MMA Shred
Himself
2016
Core De Force - Dynamic Strength
Himself
2016
Core De Force - Agility Strength
Himself
2016
Core De Force - Power Sculpt
Himself
2016
Core De Force - MMA Power Learn It & Work It
Himself
2016
Core De Force - Agility Power
Himself
2016
Core De Force - MMA Kick Butt
Himself
2016
Core De Force - MMA Speed
Himself
2011
Simon Magus
Aaron
1999