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Born · October 30, 1988 (36 years old)
Known For: Acting
Place of Birth: Oahu, Hawaii, USA
Janel Meilani Parrish Long (born October 30, 1988) is an American actress and singer, who is best known for starring as Mona Vanderwaal in the mystery-drama franchise Pretty Little Liars (2010–2017, 2019) and as Margot Covey in the To All the Boys film series (2018–2021). She also portrayed Young Cosette in the Broadway production of Les Misérables (1996), and Jade in the teen comedy film Bratz (2007).
Liv
6.3
2025
Sugarplum
7.2
2024
Jane
7.5
2024
Naomi
5.7
2023
Margot Song Covey · (1 episode)
8.1
2023
Sophie McClure
7.2
2023
Lisa Wagner
5.4
2022
Faith
5.5
2022
Brandy Barnes
5.5
2021
Paige Parker
6.2
2021
Janel Parrish - Host
8.0
2021
Carly
6.4
2021
Margot Song Covey
7.5
2021
Melody Knapp
7.3
2020
Gina Jackson
6.3
2020
Margot Song Covey
6.8
2020
Estelle
5.0
2019
Mona Vanderwaal · (10 episodes)
7.8
2019
Gazelle · (1 episode)
7.7
2019
Charlotte
6.1
2018
Maleah · (3 episodes)
7.6
2018
Margot Song Covey
7.6
2018
Kate Riley
6.2
2018
Nina Sloane · (1 episode)
5.2
2016
Self - Host
5.5
2015
Selena Monet · (1 episode)
6.5
2015
Lauren Brady
5.6
2014
Jillian Havemeyer · (1 episode)
7.2
2014
Ronnie
0.0
2013
Savannah
6.4
2012
Self · (1 episode)
6.9
2012
Hoku
2.6
2011
Leilani
3.2
2011
Cicely
5.7
2010
Rebecca Fine · (1 episode)
7.8
2010
Mona Vanderwaal · (127 episodes)
8.0
2010
Chelsea Putnam · (1 episode)
7.7
2009
Vicki
4.8
2009
Lana
6.1
2009
Jade
5.8
2007
0.0
Kyla · (2 episodes)
7.7
2008
May · (5 episodes)
7.5
2006
Self - Contestant · (14 episodes)
6.0
2005
Sarah · (1 episode)
8.1
2005
Leah · (1 episode)
7.8
2003
Laura · (1 episode)
6.4
2001
Self - Presenter · (1 episode)
10.0
1999
(1 episode)
5.9
1989